Just a quick reminder... As we're finishing up the final steps to become a legit student org, we need to take advantage of every possible way to get people to come check us out. While this is hardly anything new, one of the easiest things you can possibly do to show us some love is to join the Official WiscFit Facebook Group. Since I'm always unsure of how links to Facebook work (or oftentimes don't work), if the link above doesn't take you straight to our group, all you have to do is search for "WiscFit" in the search bar. We're the first thing that pops up, so you can't miss us!
If you've stopped by and worked out with us, please join the WiscFit Facebook group. If you've just been casually reading the posts, feel free to join the group as well. Any and all support is much appreciated!
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WOD 101010 Sunday
Warm-up
S/S: Row 1000m for time.
WOD: Complete 10 rounds for time of:
-10 Sumo Deadlift High-pulls, 95#
-10 Ring Dips
Finish: B2B Tabata Squats.
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