Saturday, July 17, 2010

100717 Saturday

I knew there was a reason why I love this city more than anywhere else on earth: "Getting Slim Just By Riding The Subway".

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WOD 100717 Saturday

Warm-up
S/S: Push Jerk, 1-1-1-1-1
WOD: Run 5k
Finish: 30 slow Squats

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