100720 Tuesday

Short post tonight... I'll get back into the regular swing of things come tomorrow, but for now, here's your music library addition and WOD. Also, check out this decently interesting article entry on wikipedia: Minnesota Starvation Experiment.

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Flo Rida - Right Round

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WOD 100720 Tuesday

Warm-up
S/S: Find 1RM Power Snatch.
WOD: "Randy" For time:
-75# Power Snatch, 75 reps
Finish: Max 1 minute burpees.